buckwheat for breakfast

This morning I made kashi for breakfast.  That's the name of toasted buckwheat groats.  It's pretty good.  It's got protein kind of like quinoa.  I made it with water and soymilk and put sugar in mine.  Ming put raisins.

one cup kashi
one cup water
two cups soymilk

Bring to a boil and simmer for 12 minutes until most of the liquid is absorbed.

We actually grow buckwheat in the backyard.  So I asked Ming to harvest some of its seeds for me so I can soak them and sprout them.