plowing on Thursday

I went to a different yoga class, a beginner's yoga that seemed misnamed!  They did plow.  I had my legs up in the air with a block under my sacrum.  I was like yeah right!  But I used to do plow when I was a teenager doing yoga from a book on my bedroom floor. I would do it in the morning before school.

Now I'm doing morning pages and meditating.  But it's only been two days.