kicks

Ming has been doing kicks lately.  I got this yoga book from my friend K, and there was this little pullout from Self Magazine stuck between two pages, and it shows exercises for strengthening abdominal muscles.  I guess kicks are good for that.

I went to group yesterday and today.  It's good to have some structure and social times.  Today we learned about the difference between feelings and emotions, which I didn't get and am not sure matters.  And we drew about feelings on the outline of a person.  We used markers.  I'll include mine below.  (There are little hearts on my hands, but the pink didn't scan.)