blackstrap
Yesterday I bought some blackstrap molasses at the co-op, and this morning I put some in our morning oatmeal. It turned our oatmeal a dark brown. And it's pretty tasty. And it's nutritious. I'm especially looking for potassium lately because I think it'll help me with my leg cramps.
posted by Laura-Marie @ 8:42 AM
2 Comments:
At March 15, 2011 7:45 AM,
MC said…
Sometimes I get leg cramps too. Sometimes I'll wake up and stretch and... POW! It sure wakes you up fast. Not that the bright side is worth it. I eat a banana, but that's sort of a duh. It's nice to know about molasses.
At April 09, 2011 10:46 AM,
Laura-Marie said…
Sorry you get leg cramps! We've made blackstrap molasses part of our life, and it's good.
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