happy retreat week
Today's the day--potato salad day.
Also, my retreat begins. Don't talk to me about volunteer work stuff. Talk to the hand!
My friend posted on facebook a meme of affirming things to say to kids. One was "I just know you're going to be successful." According to my world view, a kid is successful right now. So I made my own list, starting with--You are successful right now. And I kept going.
So I made a list of 30 or so things. I'll put it in an upcoming zine.
Ming made me tea--I was craving lemongrass. He's telling me to get compression socks. "When are you going to get a job to pay for my socks?" I asked him. Sock job.
retreat week ideas
Also, my retreat begins. Don't talk to me about volunteer work stuff. Talk to the hand!
My friend posted on facebook a meme of affirming things to say to kids. One was "I just know you're going to be successful." According to my world view, a kid is successful right now. So I made my own list, starting with--You are successful right now. And I kept going.
So I made a list of 30 or so things. I'll put it in an upcoming zine.
Ming made me tea--I was craving lemongrass. He's telling me to get compression socks. "When are you going to get a job to pay for my socks?" I asked him. Sock job.
retreat week ideas
small ritual
sing
workbook
elevate feet
quiet time with M
copious alone time
draw--make zine art
pray
hear holy music
guided meditation youtube
chair yoga
make special dance
Library selfie the other day.
1 Comments:
At July 25, 2019 8:24 AM, Amanda Laughtland said…
Maybe you can get a deal on compression socks on eBay?
I'm glad you're having your retreat. :) And I like your zine idea.
I have been watching meditation videos from The Mindful Movement on YouTube. They have some good ones about healing.
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