every day

Yesterday it was hot, for here.  We went to our favorite cafe in SLO.  I wrote some letters and drank mango iced tea.  Ming had grapefruit kombucha and sweet potato fries.

In the afternoon, Ming went to yoga class.  I hung out at a Starbux.  I guess I wrote more letters.

Tomorrow I'll go to chair yoga.  Will it be us with a buncha elders?  I'll let you know.

I have a new philosophy of walking slow but further.  I have been doing the neck and shoulder stretches that A taught me every day.