yippie dog, walking, fruit, medication
This morning I went for a walk at the nearby park again and its adjacent quiet neighborhood. It's good to get a little exercise early in the morning while it's still cool.
Then I went to Trader Joe's for some needed groceries and indulgent fruit: blueberries, strawberries, sliced mango. Erik loves blueberries lately, and they're supposed to be really healthful.
The new medication I started last week seems to be working really well for me. I have energy again, and I feel more restless than desperate. I'm less depressed. Maybe as my dose increases I'll feel more and more well.